Program Development

All Programs will be created specifically tailored to each individual’s goals and “fitness needs” , which are pre-determined through your fitness evaluations assessed by your InMotion coach. These programs can be purchased separately or in-addition to your personal training program.

  • Daily Stretch Routine & Walkthrough Session : $89 - Repair your movement deficiencies or imbalances, increase mobility & flexibility, and feel better than ever before with a daily full-body stretching routine to keep your body mobile, healthy, and injury-free! (Incl. with any personal training program)

  • 7-day Training Regimen : $39 - Build a fitness routine outside of InMotion.

  • Two Walkthrough Sessions : $149 - Two 45-min sessions that will be spent on going over the routines and workouts created for your individual 7-day training regimen. Your coach will make sure you understand correct form throughout the program, as well as getting the chance to gauge your abilities and note down what weights and repetition ranges you should be doing for each exercise. This will give you invaluable tips to increase your program’s effectiveness and decrease injury-risk.


In-Studio Personal Training (45 min sessions*)

  • Spartan Package : $60 each for 80 sessions

  • Warrior Package : $63 each for 40 sessions

  • Fitness Package : $66 each for 20 sessions

  • Starter Package : $70 each for 10 sessions

  • Single Session : $80 each appointment

Located at 378 Maple Ave #3105, Shrewsbury, MA 01545

Ask about our payment plans for more financial convenience!

*Semi-private sessions can be purchased for a $12 increase per additional person.

*60-minute sessions can be purchased for a $12 increase in per-session cost.

*30-min sessions and 90-minute sessions can be quoted at request.


In-Home Personal Training (45 min sessions*)

  • Spartan Package : $85 each for 80 sessions

  • Warrior Package : $90 each for 40 sessions

  • Fitness Package : $95 each for 20 sessions

  • Starter Package : $99 each for 10 sessions

  • Single Session : $120 each appointment

Our trainers currently travel to Wayland, Sudbury, Weston, Newton, Wellesley, Lincoln, Natick, Hudson, Framingham, Shrewsbury, Northborough, Southborough, and Westborough

Ask about our payment plans for more financial convenience!

*Semi-private sessions can be purchased for a $12 increase per additional person.

*60-minute sessions can be purchased for a $12 increase in per-session cost.


FaceTime Personal Training (45 min sessions*)

  • Spartan Package : $60 each for 80 sessions

  • Warrior Package : $63 each for 40 sessions

  • Fitness Package : $66 each for 20 sessions

  • Starter Package : $70 each for 10 sessions

  • Single Session : $80 each appointment

Our personal trainers can coach you anywhere around the world using FaceTime, Skype, or Google Hangouts

Ask about our payment plans for more financial convenience!

*Semi-private sessions can be purchased for a $12 increase per additional person.

*60-minute sessions can be purchased for a $12 increase in per-session cost.

*30-min sessions and 90-minute sessions can be quoted at request.


InMotion_logo_color_floating_for_light.png